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Mabel Katz‘s Official Podcast World spiritual leader, peace ambassador, author, 1000+ conferences & seminars in more than 38 countries, millions of lives transformed
Episodes

Sep 15, 2025
Sep 15, 2025
41 min
✨ Are you looking for a way to release stress, anxiety, worries, and negative thoughts? Discover how Zero Frequency and Ho’oponopono, the ancient Hawaiian practice of reconciliation and forgiveness, can help you let go, trust, and reconnect with your inner peace.
In this video, I shares simple but powerful Ho’oponopono tools you can start using today to:
🌿 Release limiting beliefs
🌿 Calm your mind and emotions
🌿 Open your heart to peace, clarity, and freedom
Remember: Peace is not outside of you — it’s within you, waiting to be awakened. Join me in this monthly class where I will present and read my new book, "I AM PEACE". https://mabelkatz.com/qa

Sep 8, 2025
Sep 8, 2025
29 min
Find out why the relationship with your inner child is so important in the Ho'oponopono process. The "inner child" or unihipili is considered the subconscious mind. This part of the self holds all the memories, data, and emotional burdens from one's past. The relationship between your conscious mind (the "mother") and your subconscious inner child is seen as the most important relationship in all of creation.

Aug 3, 2025
Aug 3, 2025
4 min
✨ Take a few moments to return to stillness. This meditation might be just what your soul needs today.
💠 Take a deep breath… and let go ✨ How do you feel after gifting yourself this moment of calm?
Find Peace with Ho’oponopono:
https://mabelkatz.com/peace-within/
#hooponopono #mabelkatz #worldpeace #innerpeace

Jul 28, 2025
Jul 28, 2025
51 min
Activate the Energy of Love and Transform Your Life
In this special episode, we share a beautiful live session where we explored how to awaken the energy of love within and create a more peaceful, fulfilling, and harmonious life.
Join us and discover:
• What the energy of love is and how to recognize it within you.
• Simple practices to raise your vibration and heal from within.
• Exercises to connect with yourself and bring harmony to your surroundings.
✨ Listen and take with you:
• A deep sense of peace and emotional openness.
• Practical tools you can start using today to transform your life.
• Inspiration to live from the heart, here and now.
Remember: love is always available to you. You just have to open the door. 💖

Mar 9, 2025
Mar 9, 2025
47 min
🌟 How do you find your inner peace? How can you be at peace despite all the problems you have? Let me show you how Ho'oponopono can help you to remain calm and eliminate your anxiety.
My official sites:
#mabelkatz #hooponopono #zerofrequency #innerpeace #peace #noaxiety

Feb 22, 2025
Feb 22, 2025
34 min
Did you know that your luck depends on your thoughts and beliefs? If you say you can, you can...You are always right.
*If you want to learn more about Ho’oponopono, join the FREE course:
https://mabelkatz.com/english/free-hooponopono-basics
#mabelkatz #Hooponopono #Spirituality

Feb 2, 2025
Feb 2, 2025
32 min
✨ Are you looking for peace and balance?
Learn how Ho'oponopono can be your ally to leave your anxiety behind and live in peace and harmony.
My official sites:
https://mabelkatz.com
https://zerofrequency.com
#mabelkatz #hooponopono #zerofrequency #peace #balance #anxiety

Jan 20, 2025
Jan 20, 2025
41 min
Hello, I'm Mabel Katz, and I want to invite you to reflect: what would happen if you stopped limiting yourself with goals?
Living without goals does not mean that you stop achieving things, but you free yourself from control and allow life to guide you.
As Ralph Waldo Emerson said: “I have nothing to do with the past; nor with the future. I live now”🌟 In this video, you will discover how practicing Ho'oponopono can help you trust, let go, and live fully from consciousness.
For more:
#mabelkatz #hooponopono #podcast

Nov 11, 2024
Nov 11, 2024
1 hr 1 min
Last Saturday, we delved into a topic that can often evoke fear but also holds the potential for profound liberation: death. We discussed how this inevitable stage of life can become an opportunity to let go, trust, and live more fully. It was a conversation filled with deep reflections, where we opened our minds to new perspectives and explored the possibility of seeing death not as an end, but as a rebirth.
I believe this conversation can resonate with you and offer a more hopeful outlook in these times. 💫 I hope it inspires you as much as it did for us!

Oct 28, 2024
Oct 28, 2024
50 min
In this live session, we’ll explore whether our life has a purpose chosen by our soul and how each encounter and challenge helps us grow. Through Ho’oponopono, we’ll discover how to let go, trust, and accept that everything in our life holds perfect meaning. Join this heart-to-heart conversation and connect with a new perspective on your journey! 💖
